Why am I tired all the time?

Oxygen supplies energy to every cell in your body.

- Red meat

- Fish & Poultry

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It stops the production of melatonin — making it impossible to fall asleep.

1. Get natural sunlight as early as possible

It's the main fuel source for your brain cells.

There's no way Republican Trump won all seven swing states. How was he able to cheat and steal the election?

10. Incorporate breathwork in your morning routine.

12. Eat plenty of whole, high-quality foods:

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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Low energy is primarily associated with low T levels in men.

3. Stop eating late at night

Note: Your body uses energy to digest food instead of recovering during sleep.

What do you think of Vance using a clip of an embarrassed teenager from almost 20 years ago in an attempt to bully Kamala Harris?

They don’t know why though.

- Fruits

7. Remove processed food from your diet.

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16. Don’t hang out with negative people.

Your gut will thank you.

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2. Don’t drink coffee after 1 pm.

5. Lift weights or exercise 3-5x times a week.

Listen to uplifting music.

Democrat voters, why are you so naive, easy to manipulate, can't see a liar standing right in front of you and why won't you research your party? You will find they have a plan for all W. Nations and it's evil.

Hang out with people who motivate you.

11. Get your Testosterone levels checked.

8. Consume electrolytes after waking up.

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13. Don't listen to sad music.

15. Always keep your house and workspace clean.

- Raw dairy

Why do people mourn when their leaders lose elections? Is it common for people to cry over events that are out of their control?

- Honey

Cheers!

4. Drink at least 3l of water daily.

Is the saying "nice guys finish last" true? Can good intentions always lead to positive outcomes?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Your gut health is responsible for producing energy.

6. Reduce exposure to blue light in the evenings.

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9. Avoid eating carbs early in the day.

98% of People Complain About Feeling Constantly Tired.

14. Stop smoking weed to fall asleep.